A few weeks ago I met with my family doctor. She's a fabulous woman, with a very blunt way of dealing the news. It went something like this:
"Kay, your cholesterol levels are insane and you're going to be diabetic if you don't kick your rear in gear."
Awesome. I left the office with a pile of papers and had no idea where to even start. You see, I've always been fat! You can't tell a lifelong fatty to lose weight and shoo them out the door trusting that they're going to know what to do!
So, after a long two weeks of feeling overwhelmed and fighting off rounds of anxiety, I bit the bullet and joined Weight Watchers.
This blog is not a WW support group. It's simply my journey of ups and downs through the process of finding a better level of health. I'm going to be honest and open. I'm going to write from my heart and be very, brutally honest.
Hopefully, this works!
Kay
